What is a Support Group

A support group does just that- offers support to the members of the groups. It provides a safe environment to explore and learn about issues relevant to the members, such as understanding depression, learning to cope with chronic illness, sharing information or resources and most importantly not being alone in the midst of uncertainty.  A trained facilitator helps keep the session on track, provides structure and post group support.

Groups are cost effective, often very resourceful as each member brings their own talents and a great opportunity to grow.